Recipe Converter

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Recipes UK - Recipes specially designed for the UK Cook

Convert American Recipe to UK Recipe

US Measurements to Grams

UK Equivalents

  • 1 fluid ounce (oz) 29.6 ml
  • 1/4 teaspoon 1.23 ml
  • 1/2 teaspoon 2.46 ml
  • 3/4 teaspoon 3.7 ml
  • 1 teaspoon (tsp) 4.93 ml
  • 1 1/4 teaspoons 6.16 ml
  • 1 1/2 teaspoons 7.39 ml
  • 1 3/4 teaspoons 8.63 ml
  • 2 teaspoons 9.86 ml
  • 1 tablespoon (tbs) 14.79 ml
  • 2 tablespoons 29.57 ml
  • 1/4 cup 59.15 ml 1/2 cup
  • 118.3 ml 1 cup (8oz)
  • 236.59 ml 2 cups or 1 pint
  • 473.18 ml 3 cups 709.77 ml
  • 4 cups or 1 quart (32 oz) 946.36 ml
  • 4 quarts or 1 gallon 3.785 litres

UK Measurements

  • 1 UK liquid oz 0.96 US liquid oz
  • 1 pint 570 ml
  • 1 breakfast cup 10 fl oz
  • 1 tea cup 1/3 pint
  • 1 Tablespoon 15 ml
  • 1 dessert spoon 10 ml
  • 1 teaspoon 5 ml
  • 1 ounce 28.4 g
  • 1 pound 454 g
  • 1 kg 2.2 pounds

US Liquid Measurements

  • 1 gallon 4 quarts 3.79 L  (can round to 4L)
  • 1 quart 2 pints .95 L  (can round to 1L)
  • 1 pint 2 cups 16 fl. oz. or 450 ml
  • 1 cup 8 fl oz 225 ml (can round to 250ml)
  • 1 tablespoon  (Tbsp.) 1/2 fl oz 16 ml (can round to 15 ml)
  • 1 teaspoon (tsp.) 1/3 tablespoon 5 ml

Cups to Gram Conversion

Ingredient 1 cup ¾ cup ⅔ cup ½ cup ⅓ cup ¼ cup 2 tbsp
Flour 120g 90g 80g 60g 40g 30g 15g
Flour (sieved) 110g 80g 70g 55g 35g 27g 13g
Sugar (granulated) 200g 150g 130g 100g 65g 50g 25g
Icing Sugar 100g 75g 70g 50g 35g 25g 13g
Brown Sugar 180g 135g 120g 90g 60g 45g 23g
Cornflour (corn starch) 120g 90g 80g 60g 40g 30g 15g
Rice (uncooked) 190g 140g 125g 95g 65g 48g 24g
Couscous (uncooked) 180g 135g 120g 90g 60g 45g 22g
Oats (uncooked) 90g 65g 60g 45g 30g 22g 11g
Table Salt 300g 230g 200g 150g 100g 75g 40g
Butter 240g 180g 160g 120g 80g 60g 30g
Vegetable Shortening 190g 140g 125g 95g 65g 48g 24g
Nuts (chopped) 150g 110g 100g 75g 50g 40g 20g
Nuts (ground) 120g 90g 80g 60g 40g 30g 15g
Breadcrumbs (fresh) 60g 45g 40g 30g 20g 15g 10g
Breadcrumbs (dry) 150g 110g 100g 75g 50g 40g 20g
Sultanas / Raisins 200g 150g 130g 100g 65g 50g 22g